This Chocolate Protein Pudding is a creamy treat that packs a protein punch! Made with simple ingredients like cocoa, yogurt, and protein powder, it’s a delicious way to satisfy your sweet tooth.
I whip this up for a snack or breakfast, and it’s guilt-free! Plus, the kids love it too—shhh, don’t tell them it’s good for them! 🍫
Key Ingredients & Substitutions
Almond Milk: I love using unsweetened almond milk for its light taste, but any milk works! You could try oat milk, coconut milk, or regular dairy milk if you prefer.
Greek Yogurt: Plain Greek yogurt gives a creamy texture. If you want it dairy-free, coconut yogurt is a great alternative.
Chocolate Protein Powder: I usually go for plant-based protein powder, but whey protein is equally delicious. If you want a lighter treat, just skip it!
Cocoa Powder: This is essential for that rich chocolate flavor! You can use Dutch-processed cocoa powder if you like a smoother taste.
Chia Seeds: These help thicken the pudding. If you don’t have chia seeds, flaxseeds can work too, but they may give a slightly different flavor.
Sweetener: I prefer maple syrup for a natural sweetness, but honey or agave syrup can also do the trick. Just adjust to your taste!
How Do I Make the Pudding Creamy Without Clumps?
The key to a smooth, clump-free pudding is all in the mixing and resting. First, whisk everything together really well. Don’t rush this part! After you mix, let it sit for about 5 minutes. This allows the chia seeds to start absorbing moisture.
- After 5 minutes, whisk the mixture again to break up any clumps and ensure everything blends smoothly.
- Chill the pudding in the fridge for at least 2 hours—this is crucial for achieving that creamy texture.
- Before serving, give it another stir to incorporate any chia seeds that might have settled.
These steps will help you achieve a delightful, chocolatey pudding every time!
How to Make Chocolate Protein Pudding
Ingredients You’ll Need:
- 1 cup unsweetened almond milk (or your preferred milk)
- 1/4 cup plain Greek yogurt (or dairy-free yogurt for vegan option)
- 1/4 cup chocolate protein powder (whey or plant-based)
- 2 tbsp unsweetened cocoa powder
- 2 tbsp chia seeds
- 1-2 tbsp maple syrup or honey (adjust to taste)
- 1/2 tsp vanilla extract
- Pinch of salt
- Fresh raspberries, for garnish
- Whipped cream or coconut whipped cream, for topping (optional)
- Dark chocolate shavings, for garnish (optional)
How Much Time Will You Need?
This recipe requires about 10 minutes of prep time. After mixing the ingredients, you’ll need to chill the pudding for at least 2 hours (or overnight) to allow it to thicken. So, overall, set aside about 2 hours and 10 minutes, and you’re good to go!
Step-by-Step Instructions:
1. Mix the Ingredients:
In a medium bowl, add the almond milk, Greek yogurt, chocolate protein powder, cocoa powder, chia seeds, maple syrup (or honey), vanilla extract, and a pinch of salt. Whisk everything together until smooth and well combined. You want to make sure there are no lumps, so take your time with this step!
2. Let it Rest:
After you mix, let the mixture sit for about 5 minutes. This helps the chia seeds start absorbing liquid. After 5 minutes, whisk the mixture again to break up any clumps that may have formed. This will give you a nice creamy texture!
3. Chill the Pudding:
Cover your bowl with plastic wrap or a lid and place it in the refrigerator. Let the pudding chill for at least 2 hours, or overnight if you have the time. This step is super important because it allows the chia seeds to thicken the pudding.
4. Serve the Pudding:
When you’re ready to enjoy, take the pudding out of the fridge and give it a good stir to smooth it out. Spoon the pudding into serving glasses or bowls.
5. Add Toppings:
Top each serving with a dollop of whipped cream or coconut whipped cream, sprinkle on fresh raspberries, and if you’d like, add some dark chocolate shavings for that extra touch.
6. Enjoy!
Serve the pudding chilled and enjoy this delicious, protein-packed treat. It’s perfect for a snack, dessert, or even breakfast!
Can I Use a Different Type of Milk?
Absolutely! While unsweetened almond milk is my go-to, you can use any milk you prefer, such as oat milk, coconut milk, or regular dairy milk. Just keep in mind that the flavor and texture might vary slightly.
How Do I Make This Recipe Vegan?
To make this pudding vegan, simply substitute the Greek yogurt with a dairy-free yogurt alternative, like coconut or almond yogurt. Use maple syrup instead of honey, and you’re all set!
Can I Adjust the Sweetness?
Yes, feel free to adjust the sweetness to your liking! Start with 1 tablespoon of maple syrup or honey, and taste before adding more. If you prefer a less sweet pudding, you can reduce or omit the sweetener entirely.
How Do I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just give it a good stir before serving again, as it may thicken more while chilling!
