This refreshing iced coffee protein shake is a great way to start your day with a boost! It’s creamy, coffee-flavored, and packed with protein to keep you full.
Perfect for warm mornings, I love whipping this up for a tasty breakfast! Just blend it up, sip it down, and feel all the energy. Plus, it’s way better than any boring coffee run! ☕🥤
Key Ingredients & Substitutions
Brewed Coffee: Use your favorite coffee blend. If you’re short on time, instant coffee works too! Just mix it with hot water and let it cool. I prefer using strong coffee to give a great flavor punch.
Milk: You can use any type, like whole, almond, or oat milk. I often use almond milk as it adds a nice nutty touch without overpowering the coffee.
Protein Powder: I lean towards chocolate protein powder for a mocha vibe, but vanilla works well too! If you’re vegan, make sure your protein powder is plant-based.
Sweetener: Adjust the sweetness to your taste. Maple syrup is my go-to, as it adds a lovely flavor. You can skip it if you prefer less sweetness, especially if your protein powder is already sweetened.
How Do I Make the Perfect Iced Coffee Protein Shake?
Blending the ingredients correctly makes all the difference! Here’s how to ensure your shake is perfectly creamy and delicious:
- First, brew your coffee and let it chill. This step is key to keeping your shake refreshing!
- Add the ingredients in this order: coffee, milk, protein powder, ice, and any sweeteners. This helps create a smooth blend.
- Blend on high for about 30 seconds. Stopping earlier may leave ice chunks; longer blending can make it too thin.
- Taste your shake before serving; you can always add more sweetener or a dash of vanilla for extra flavor.
How to Make an Iced Coffee Protein Shake
Ingredients You’ll Need:
- 1 cup brewed coffee, cooled
- 1 cup milk (dairy or plant-based)
- 1 scoop chocolate or vanilla protein powder
- 1 cup ice cubes
- 1 tbsp sweetener of choice (e.g., honey, maple syrup, or agave syrup), optional
- 1/2 tsp vanilla extract (optional)
- Grated dark chocolate or cocoa powder for garnish (optional)
How Much Time Will You Need?
This refreshing Iced Coffee Protein Shake only takes about 10 minutes to prepare. You’ll spend a few minutes brewing the coffee and blending the ingredients together. Perfect for a quick breakfast or an afternoon pick-me-up!
Step-by-Step Instructions:
1. Brew the Coffee:
Start by brewing a cup of coffee using your favorite method—whether it’s a drip coffee maker, French press, or espresso machine. Once brewed, allow it to cool down at room temperature or place it in the fridge to speed up the cooling process.
2. Blend the Ingredients:
In a blender, combine the cooled coffee, milk, protein powder, ice cubes, sweetener (if you want some extra sweetness), and vanilla extract (for added flavor). Make sure to add the ingredients in this order to create a smooth blend.
3. Blend Until Smooth:
Blend everything together on high speed for about 30 seconds or until the mixture is completely smooth and frothy. If you like a thicker shake, add a bit more ice and blend again!
4. Serve Your Shake:
Pour the shake into a tall glass. If you’re feeling fancy, top it with some grated dark chocolate or a dusting of cocoa powder for a delicious finish.
5. Enjoy!
Serve your iced coffee protein shake immediately with a straw. Sip and enjoy this refreshing, energizing treat!
Can I Use Decaf Coffee for This Shake?
Absolutely! If you prefer to avoid caffeine, decaf coffee works just as well. Just make sure to cool it down before blending to keep your shake refreshing.
Can I Substitute the Milk?
Yes! Feel free to use any milk you like, such as almond, soy, oat, or coconut milk. Each will provide a slightly different flavor and texture, so choose what you enjoy most!
How Do I Store Leftovers?
If you have any leftover shake, store it in an airtight container in the fridge for up to 24 hours. However, it’s best enjoyed fresh since the texture may change as the ice melts.
Can I Add Other Ingredients?
Definitely! You can incorporate extras like a banana for creaminess, a scoop of nut butter for healthy fats, or even a handful of spinach for a nutrient boost. Just blend them in with the other ingredients!
