Cottage Cheese Egg And Sriracha Protein Toast

Delicious Cottage Cheese Egg and Sriracha Protein Toast on a plate with fresh ingredients.

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This tasty toast is packed with cottage cheese, eggs, and a kick of Sriracha—perfect for a quick breakfast or snack. It’s creamy, spicy, and super filling!

If you’re like me, you love that spicy twist in the morning. Just top your favorite bread with the mix, pop it under the broiler, and enjoy a delicious start to your day!

Key Ingredients & Substitutions

Bread: Whole-grain or multigrain bread gives a great texture and flavor. If you want a gluten-free option, try using gluten-free bread or a rice cake as a base!

Cottage Cheese: This adds protein and creaminess. If you’re lactose intolerant, look for dairy-free cottage cheese made from almond or coconut. Greek yogurt also works great!

Eggs: Fresh eggs are best for frying, but if you prefer a quicker option, try using scrambled egg whites instead. You can also use tofu scramble for a plant-based twist.

Sriracha: This spicy sauce gives a zesty kick. If you want something milder, go for a chili sauce or even plain hot sauce. For non-spicy versions, you could drizzle with some avocado oil or tahini.

How Do I Fry Eggs Perfectly Without Breaking the Yolk?

Frying eggs can be tricky, but here are some tips to get that perfect cooked egg without breaking the yolk:

  • Use a non-stick skillet to prevent sticking and breaking.
  • Heat the skillet to medium, allowing it to warm up before adding oil or butter.
  • Crack eggs into a small bowl first to avoid shell pieces, then gently slide them into the skillet.
  • Cook until the whites are opaque and only the yolks are slightly runny for sunny-side up. If you like them over-easy, carefully flip the eggs.

With a little patience, you’ll get the perfect fried egg every time!

Cottage Cheese Egg And Sriracha Protein Toast

Ingredients:

  • 2 slices whole-grain or multigrain bread
  • 4 tablespoons cottage cheese
  • 2 large eggs
  • 1-2 teaspoons olive oil or butter (for frying eggs)
  • Sriracha sauce, to taste
  • 1 tablespoon chopped green onions (scallions)
  • Sesame seeds, for garnish
  • Black pepper, freshly ground, to taste
  • Salt, to taste

How Much Time Will You Need?

This delicious protein toast can be made in about 10-15 minutes. It’s quick and easy, perfect for a busy morning or a protein-packed snack any time of day!

Step-by-Step Instructions:

1. Toast the Bread:

Start by toasting your slices of whole-grain or multigrain bread. You can use a toaster or a pan; just toast them until they’re as crispy as you like.

2. Cook the Eggs:

While the bread is toasting, heat 1-2 teaspoons of olive oil or butter in a non-stick skillet over medium heat. Once hot, crack the eggs into the skillet, being careful not to break the yolks. Fry the eggs until the whites are set and the yolks are still runny (or cook to your preferred doneness). Season the eggs with a little salt and freshly ground black pepper.

3. Assemble the Toast:

Take the toasted bread and evenly spread 2 tablespoons of cottage cheese on each slice. The cottage cheese adds creaminess and protein, making it a great base for your eggs.

4. Add the Eggs:

Carefully place one fried egg on top of each slice of toast with cottage cheese. Make sure to keep the yolks intact for that delicious creamy touch!

5. Spice It Up:

Drizzle your desired amount of Sriracha sauce over the fried eggs for that perfect spicy kick. Adjust the amount based on how spicy you like it!

6. Garnish and Serve:

Finish off your toast by sprinkling chopped green onions and sesame seeds for an added crunch and flavor boost. If you like, add a touch more black pepper for an extra kick. Serve immediately and enjoy every bite of your protein-packed toast!

Can I Use Other Types of Cheese Instead of Cottage Cheese?

Absolutely! If cottage cheese isn’t your favorite, you can substitute it with cream cheese, ricotta, or even Greek yogurt for a different flavor and texture. Each will add a delicious creaminess to your toast.

How Can I Make This Recipe Vegetarian or Vegan?

To make this toast vegetarian, simply use a plant-based egg substitute or omit the egg altogether and add sliced avocado instead. For a vegan version, you can replace cottage cheese with tofu spread or hummus, and use a vegan egg alternative.

What Type of Bread Works Best for This Recipe?

Whole-grain or multigrain bread works great for added nutrition and flavor. However, feel free to experiment with sourdough, rye, or even gluten-free bread based on your preference!

How to Store Leftovers?

This recipe is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, toast the bread again and fry fresh eggs, or warm in the microwave, but be aware the texture may not be as crisp.

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