This baked egg avocado toast is a tasty way to start your day! Creamy avocado meets a perfectly baked egg on crunchy toast—what’s not to love?
It’s so simple to make, even on busy mornings! I love adding a sprinkle of salt and pepper for extra flavor, or a dash of hot sauce if I’m feeling adventurous! 🍳🥑
Key Ingredients & Substitutions
Bread: I love using rustic or sourdough bread for its chewy texture and great flavor. If you’re gluten-free, opt for gluten-free bread instead!
Avocado: Make sure to pick a ripe avocado—it’s creamy and easy to spread. If avocados are not in season, consider using mashed banana or hummus for a different twist.
Eggs: Fresh large eggs work best! If you’re vegan, try using scrambled tofu or a chickpea flour mix instead for a similar texture.
Seasonings: I often use paprika, but you could easily swap in garlic powder or cayenne pepper if you want more heat. Fresh herbs like dill or basil can also add a fresh touch!
How Do You Get the Perfect Baked Egg on Your Toast?
Getting a perfectly cooked egg can be tricky, but here’s how to make it easier! Just follow these steps:
- Preheat your oven correctly; this ensures even cooking.
- When cracking the eggs, do it gently to keep the yolk whole, or you’ll end up with scrambled eggs!
- For runny yolks, keep an eye on your eggs during the last few minutes. Baking for about 8-10 minutes should do the trick—I prefer mine still a bit runny.
Remember, the key is timing! Don’t hesitate to adjust based on your oven’s heat, as every oven behaves slightly differently.

Baked Egg Avocado Toast
Ingredients You’ll Need:
- 2 slices of rustic or sourdough bread
- 1 ripe avocado
- 2 large eggs
- 1 tablespoon olive oil or butter (for toasting)
- Salt, to taste
- Black pepper, to taste
- Paprika or chili powder, for sprinkling
- Fresh parsley or cilantro, chopped (for garnish)
How Much Time Will You Need?
This delightful dish will take about 15 minutes to prepare and cook. It’s quick enough for a busy morning but delicious enough to make any day feel special!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This ensures that your bread gets nice and crispy when you toast it!
2. Prepare the Bread:
Take your slices of rustic or sourdough bread and lightly brush both sides with olive oil or butter. This adds flavor and helps them crisp up nicely. Place the bread on a baking sheet.
3. Toast the Bread:
Pop the baking sheet in the oven and toast the bread for about 5 minutes, or until it begins to turn golden and crisp up. Keep an eye on it so it doesn’t burn!
4. Prep the Avocado:
While the bread is toasting, grab your avocado. Cut it in half, remove the pit, and slice the flesh thinly. You can scoop it out with a spoon or slice it right in the peel.
5. Assemble the Toast:
Once the bread is toasted, take it out of the oven. Layer the avocado slices evenly on top of each slice of bread. It’s okay if they’re not perfect; a little messiness is charming!
6. Add the Eggs:
Crack one egg over each avocado-topped toast carefully. Try to keep the yolk intact for that beautiful, runny center!
7. Bake the Eggs:
Return the baking sheet to the oven and bake for another 8-10 minutes. You want the egg whites to be set while keeping the yolks a bit runny. Check them after about 8 minutes!
8. Season:
Once done, carefully take the baking sheet out of the oven. Season each toast with salt, black pepper, and a sprinkle of paprika or chili powder for a hint of spice.
9. Garnish and Serve:
Finish your dish by garnishing it with freshly chopped parsley or cilantro. This adds a lovely pop of color and fresh flavor!
10. Enjoy!
Serve your Baked Egg Avocado Toast immediately while it’s warm, and enjoy every delicious bite!
Can I Use Different Types of Bread for This Recipe?
Absolutely! You can use any bread you love—whole grain, rye, or even bagels work beautifully too. Just remember that thicker slices may need a bit more time to toast properly.
How Do I Store Leftovers?
If you have leftovers, it’s best to store the avocado toast separately from the egg. Place the uncooked portions in an airtight container and refrigerate for up to one day. When you’re ready to eat, you can quickly toast the bread and bake a fresh egg on top!
What If My Avocado Isn’t Ripe?
If your avocado is firm and not ripe yet, you can place it in a paper bag at room temperature for a day or two to speed up the ripening process. If you need a substitute, try using mashed banana or a spread like hummus!
Can I Make This Vegan?
Yes! You can replace the eggs with scrambled tofu or a chickpea flour mix, which gives a similar texture. For the best flavor, season them with turmeric, salt, and nutritional yeast.



