This zesty Lemon and Herb White Bean Dip is a bright and creamy treat! Made with tender white beans, fresh herbs, and a splash of lemon, it’s perfect for dipping veggies or spreading on bread.
I love how quick it is to whip up! Just blend everything together and you’re ready to impress your friends at snack time. It’s healthy and tastes like sunshine in every bite! ☀️
Key Ingredients & Substitutions
White Beans: I typically use cannellini beans for their creamy texture, but great northern beans work well too. If you have a bit more time, you can also cook dried beans for a fresher taste.
Lemon Juice: Fresh lemon juice is key for that zesty flavor. If you’re in a pinch, bottled juice can substitute, but it won’t have quite the same brightness.
Fresh Herbs: Dill and parsley make this dip fresh and vibrant. If you can’t find dill, fresh basil or chives could be good alternatives, bringing their own twist to the flavor.
Olive Oil: Extra virgin olive oil is my go-to for its richness. You can use a lighter olive oil or even avocado oil if you prefer a different taste.
Red Pepper Flakes: These are optional but add a nice kick! If you prefer milder flavors, feel free to leave them out or use a sprinkle of smoked paprika for some warmth.
How Do You Achieve the Creamiest Texture?
A smooth and creamy dip is all about proper blending. Here’s how I ensure a silky result:
- Start with draining and rinsing the beans well; this helps reduce any canning liquid flavor.
- Add the lemon juice and olive oil first. This creates a liquid base that helps blend the beans better.
- Blend until it’s fully smooth. If the mixture is too thick, you can add a little water or extra olive oil, one teaspoon at a time, while blending.
Don’t forget to scrape down the sides of the food processor or blender to combine all the ingredients evenly. With this method, you’ll have a dip that’s not just delicious but also beautifully creamy!

How to Make Lemon And Herb White Bean Dip
Ingredients You’ll Need:
- 1 can (15 oz) white beans (such as cannellini or great northern), drained and rinsed
- 2 tablespoons fresh lemon juice (about 1 lemon)
- 2 tablespoons extra virgin olive oil, plus extra for drizzling
- 1 small garlic clove, minced
- 2 tablespoons fresh dill, chopped (plus a sprig for garnish)
- 1 tablespoon fresh parsley, chopped
- 1/2 teaspoon sea salt, or to taste
- 1/4 teaspoon black pepper, or to taste
- Optional: pinch of red pepper flakes for a little heat
- Pita bread or pita chips, for serving
Time Needed:
This Lemon And Herb White Bean Dip takes about 10 minutes to prepare. It’s super quick to whip up and can be ready to serve in no time!
Step-by-Step Instructions:
1. Combine the Ingredients:
Start by placing the drained and rinsed white beans, fresh lemon juice, olive oil, minced garlic, chopped dill, and parsley into a food processor or blender. This is where all the magic begins!
2. Blend Until Smooth:
Blend these ingredients together until the mixture is smooth and creamy. Make sure to stop and scrape down the sides of the bowl as needed to ensure everything gets mixed well. You want a silky texture!
3. Season to Taste:
Next, it’s time to season your dip. Add sea salt and black pepper to taste. If you enjoy a little spice, don’t hesitate to toss in a pinch of red pepper flakes and give it one last quick pulse to combine everything.
4. Prepare to Serve:
Transfer the dip to a serving bowl, and for that extra rich flavor, drizzle a bit of olive oil on top. It not only tastes great but looks beautiful too!
5. Garnish:
Add a sprig of fresh dill on top for garnish, and if you’d like, sprinkle a bit more chopped dill and parsley over the dip for a pop of color.
6. Enjoy!
Finally, serve your delicious Lemon And Herb White Bean Dip with toasted pita bread triangles or pita chips. It’s perfect for sharing or enjoying on your own. Dig in and enjoy the fresh and creamy flavors!
Can I Use Canned Beans for This Dip?
Yes, canned beans are perfect for this recipe! Just make sure to drain and rinse them well to get rid of any excess sodium and canning liquid, which will help enhance the dip’s flavor.
Can I Make This Dip Ahead of Time?
Absolutely! This dip can be made a day in advance. Just store it in an airtight container in the refrigerator. Before serving, give it a good stir and add a little drizzle of olive oil on top for freshness!
What Can I Use Instead of Fresh Herbs?
If you don’t have fresh herbs, dried herbs can work in a pinch. Use about 1/3 of the amount since dried herbs are more potent. You could also try adding some Italian seasoning for a different flavor profile!
How Should I Store Leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. You can enjoy it cold or warm it slightly in the microwave. Just be sure to stir it well after reheating to restore its creamy consistency.



