These Spinach Cottage Cheese Flagels are tasty bagels loaded with healthy spinach and creamy cottage cheese. They make for a nutritious breakfast or snack!
Cooking these is as simple as mixing the ingredients and baking them until golden. I love popping them in the toaster and enjoying them warm with a spread. Yum!
Key Ingredients & Substitutions
Spinach: Fresh spinach is best for flavor and texture, but you can use frozen spinach if that’s what you have. Just make sure to thaw and drain it well to avoid too much moisture in the batter.
Cottage Cheese: Full-fat cottage cheese gives a creamier texture, but low-fat or even ricotta cheese can work well as substitutes, depending on your preference.
Cheese: I like using mozzarella for its melting quality. If you’re looking for alternatives, try cheddar, gouda, or even feta for a salty kick!
Flour: All-purpose flour is standard, but you can opt for whole wheat flour or gluten-free flour blends to cater to different dietary needs.
Spices: If you don’t have oregano or Italian seasoning, feel free to use basil or even a pinch of red pepper flakes for a little heat!
How Do I Ensure My Flagels Turn Out Perfectly Every Time?
The key to making great flagels lies in a few simple techniques:
- Spinach Prep: Always wilt your fresh spinach before adding it to keep moisture in check. If you’re using frozen, make sure to squeeze out all the water!
- Mixing Batter: Combine the wet ingredients first before adding the dry ones. This way, you ensure a smooth batter without lumps.
- Baking: Don’t skip greasing the muffin tin well to prevent sticking. You can even use parchment paper for easy removal.
Timing is also crucial—check your flagels at the 18-minute mark to avoid overbaking. They should be golden brown and spring back when touched. Enjoy them warm for the best flavor!
How to Make Spinach Cottage Cheese Flagels
Ingredients You’ll Need:
For the Flagels:
- 2 cups fresh spinach, washed and chopped
- 1 cup cottage cheese (preferably full-fat)
- 3 large eggs
- 1/2 cup all-purpose flour
- 1/2 cup grated mozzarella or similar melting cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tsp baking powder
- 1 tsp dried oregano or Italian seasoning
- Salt and pepper to taste
- Olive oil or cooking spray (for greasing)
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and around 20 to 25 minutes of baking time. In total, you will spend about 40 minutes from start to finish. Perfect for a quick and healthy snack or breakfast!
Step-by-Step Instructions:
1. Prepare the Oven and Muffin Tin:
Start by preheating your oven to 375°F (190°C). While the oven heats up, take a muffin tin or small baking molds and grease them with olive oil or cooking spray to prevent sticking. This will ensure your flagels come out easily after baking.
2. Cook the Spinach:
If you’re using fresh spinach, sauté it in a pan on medium heat just until it wilts and reduces in volume, which should only take a few minutes. Make sure to drain it well and then chop it finely. If you’re using frozen spinach, simply thaw it and squeeze out any excess water to avoid a soggy mixture.
3. Make the Wet Mixture:
In a large mixing bowl, combine the cottage cheese, eggs, and minced garlic. Use a spatula or spoon to stir until everything is well mixed and creamy.
4. Combine the Remaining Ingredients:
Add the wilted and chopped spinach, flour, baking powder, grated mozzarella, Parmesan cheese, oregano, and add salt and pepper to taste. Mix all the ingredients thoroughly until you create a thick, well-combined batter.
5. Fill the Muffin Tin:
Using a spoon, carefully fill each muffin cup about 3/4 full with the spinach mixture. This will give them enough space to rise while baking.
6. Bake Your Flagels:
Place the muffin tin in the preheated oven and bake for about 18 to 22 minutes, or until the tops are golden brown. You can check their doneness by inserting a toothpick into the center; it should come out clean.
7. Cool and Serve:
Once baked, allow the flagels to cool slightly in the tin before gently removing them. You can serve them warm or at room temperature. For an extra flavor kick, consider drizzling a little chili oil or your favorite dipping sauce on top.
Enjoy your Spinach Cottage Cheese Flagels as a wholesome snack or a delightful light breakfast! They’re packed with nutrients and flavor!
Can I Use Frozen Spinach Instead of Fresh?
Absolutely! If using frozen spinach, be sure to thaw it first and squeeze out all excess water to prevent the batter from becoming too wet. This will help maintain the right texture in your flagels.
What Can I Substitute for Cottage Cheese?
If you’re not a fan of cottage cheese, you can use ricotta cheese for a similar creamy texture, or even Greek yogurt for a tangy flavor. Both are great substitutes and will give your flagels a delicious twist!
How Should I Store Leftover Flagels?
Store any leftover flagels in an airtight container in the refrigerator for up to 3 days. They can also be frozen for longer storage. Just make sure to wrap them well to prevent freezer burn. Reheat them in the oven or microwave when you’re ready to enjoy them again!
Can I Add Other Ingredients?
Absolutely! Feel free to get creative. You can add chopped herbs like fresh basil or parsley, diced bell peppers, or even bacon bits to enhance the flavor. Just keep an eye on the moisture content to ensure the batter remains thick.
