This BBQ glazed meatloaf is a comforting dish that brings together ground meat and spices, all smothered in a tasty barbecue sauce. It’s like a hug on a plate!
What I love about this recipe is how easy it is to prepare. Just mix, shape, and bake! Plus, the sweet tang from the glaze makes it irresistible—even leftovers taste great! 😋
Key Ingredients & Substitutions
Ground Beef: I usually go for 80% lean ground beef for the right balance of flavor and moisture. If you’re looking for a leaner option, turkey or chicken can work too, just be aware it may need a little more seasoning.
Breadcrumbs: These help bind the meatloaf. If you need a gluten-free option, you can use ground oats or gluten-free breadcrumbs. For a different flavor, try crushed crackers or panko.
Onion and Garlic: They add wonderful depth. If fresh onion isn’t available, onion powder will do (1 tablespoon can replace 1 small onion). Garlic powder can also substitute fresh garlic if that’s all you have.
BBQ Sauce: Look for your favorite or homemade if you have it! You can use a low-sugar version for a healthier option or even a spicy one if you like a kick. No BBQ sauce? Try ketchup mixed with a little vinegar and brown sugar.
How Do I Keep My Meatloaf Moist and Flavorful?
To ensure your meatloaf is moist and tasty, keep a few things in mind:
- Don’t overmix the meat mixture. Just combine ingredients until they’re integrated; this prevents a dense loaf.
- Letting it rest after baking is crucial—this allows juices to redistribute. A well-rested meatloaf will slice better and taste juicier.
- Using ingredients like milk and eggs not only adds moisture but also binds the loaf together nicely.
- If you can, add some grated carrots or bell peppers to sneak in more moisture and flavor!

BBQ Glazed Meatloaf
Ingredients You’ll Need:
- Meatloaf:
- 2 pounds ground beef (80% lean)
- 1 cup breadcrumbs
- 1/2 cup milk
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 large eggs
- 1/4 cup fresh parsley, chopped (optional)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika (optional for smoky flavor)
- For the Glaze:
- 1 cup barbecue sauce (plus extra for brushing on top)
- Garnish:
- Fresh parsley or chives for garnish (optional)
Time Estimate:
This recipe takes about 15 minutes to prepare and around 60-70 minutes to bake. Don’t forget to let it rest for about 10 minutes after baking, so the juices can settle. Overall, you’re looking at about 90 minutes before you can dig in!
Step-by-Step Instructions:
1. Prep the Oven and Pan:
Start by preheating your oven to 350°F (175°C). While that’s warming up, lightly grease or line a baking sheet or loaf pan with parchment paper to make cleanup easier.
2. Mix the Ingredients:
In a large bowl, mix together the ground beef, breadcrumbs, milk, chopped onion, minced garlic, eggs, parsley (if using), Worcestershire sauce, salt, black pepper, and smoked paprika. Use your hands or a spoon to gently combine everything. Remember, don’t overmix; you want a tender meatloaf!
3. Shape the Meatloaf:
Transfer the meat mixture to your prepared baking sheet or loaf pan. Shape it into a loaf about 9 inches long. This helps it cook evenly.
4. Add the BBQ Glaze:
Pour about 1 cup of barbecue sauce over the top of the meatloaf, spreading it evenly to create a delicious glaze.
5. Bake:
Place the meatloaf in the oven and bake for around 60-70 minutes. You’ll know it’s done when the internal temperature reaches 160°F (71°C).
6. Finish with Extra Sauce:
If you want a super sticky glaze, brush an additional layer of barbecue sauce on top about 10 minutes before it’s done baking. It will give the meatloaf an extra shine!
7. Let It Rest:
Once the meatloaf has finished baking, take it out of the oven and let it rest for about 10 minutes. This helps the juices redistribute, making it easier to slice.
8. Serve It Up:
Slice the meatloaf, garnish with chopped fresh parsley or chives if you’d like, and enjoy it hot with your favorite sides like mashed potatoes or steamed vegetables.
Enjoy your delicious, moist BBQ glazed meatloaf with that irresistible sticky BBQ sauce coating!
Can I Use Ground Turkey Instead of Beef?
Absolutely! Ground turkey is a great lean alternative. Just keep in mind that turkey meatloaf may need a bit more seasoning to enhance its flavor, since it’s milder than beef.
How Can I Make This Meatloaf Gluten-Free?
No problem! Substitute regular breadcrumbs with gluten-free breadcrumbs or use crushed gluten-free crackers. You can also use ground oats or almond flour as a binder.
Can I Freeze Leftover Meatloaf?
Yes! After cooking, let the meatloaf cool completely, then wrap it tightly in plastic wrap and then aluminum foil before freezing. It can last up to 3 months in the freezer. Thaw in the fridge overnight before reheating.
What Should I Serve with Meatloaf?
Meatloaf pairs wonderfully with classic sides like mashed potatoes, steamed vegetables, or a fresh salad. You might also enjoy it with mac and cheese for a comforting meal!



