Easy Keto Big Mac Smash Burgers Recipe

Category: Dinner Ideas

These Easy Keto Big Mac Smash Burgers are a fun twist on a classic favorite! With juicy beef patties, melted cheese, and tasty toppings, they pack a big flavor punch without the carbs!

Making these burgers is a breeze—just smash, sizzle, and stack. I love serving them with lettuce wraps instead of buns. It’s like eating a Big Mac guilt-free. Who’s ready for burger night? 🍔

Key Ingredients & Substitutions

Ground Beef: An 80/20 blend is ideal for juicy burgers, but you can substitute with ground turkey or chicken for a leaner option. Just watch the cooking time as they may cook faster.

Cheddar Cheese: Cheddar adds great flavor, but feel free to swap with mozzarella or pepper jack for a different taste. Both melt well and fit the keto theme!

Low-Carb Tortillas: I recommend using brands that are specifically low-carb or you can use lettuce wraps instead for a totally carb-free option. Just make sure they’re sturdy enough to hold the fillings.

Big Mac Sauce Ingredients: If you’re low on time, a store-bought sugar-free dressing can work too! I also love adding a pinch of cayenne pepper for a little heat.

What’s the Best Way to Cook Smash Burgers?

Cooking smash burgers may seem simple but there are a few tips to get them perfectly crispy and flavorful. The key is to apply pressure to create that delicious sear.

  • Use a hot skillet or griddle to achieve that nice brown crust. Medium-high heat is perfect.
  • Don’t rush when smashing each beef ball. Use a flat spatula and press down firmly until it’s flat but still intact.
  • Only flip it once! Letting it cook undisturbed helps develop those tasty, caramelized edges.

With these tips, your burgers will have the perfect texture and taste that everyone will love!

Easy Keto Big Mac Smash Burgers Recipe

Easy Keto Big Mac Smash Burgers

Ingredients You’ll Need:

For the Burgers:

  • 1 lb ground beef (80/20 blend preferred)
  • Salt and pepper, to taste
  • 4 slices cheddar cheese
  • 8 large dill pickle slices
  • 1 cup shredded iceberg lettuce
  • 2 low-carb tortillas or keto-friendly flatbreads (for wrapping)

For the Big Mac Sauce:

  • 1/4 cup mayonnaise
  • 1 tbsp yellow mustard
  • 1 tbsp sugar-free ketchup
  • 1 tsp white vinegar
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper, to taste

How Much Time Will You Need?

This delicious recipe will take about 15 minutes of prep time and 10 minutes of cooking time. Total time is approximately 25 minutes until you have a mouthwatering meal ready to serve!

Step-by-Step Instructions:

1. Prepare the Big Mac Sauce:

In a small bowl, combine the mayonnaise, yellow mustard, sugar-free ketchup, white vinegar, onion powder, garlic powder, paprika, salt, and pepper. Mix well until everything is combined smoothly. Cover and refrigerate the sauce until you’re ready to serve the burgers; this will help the flavors meld together!

2. Form the Patties:

Grab the ground beef and divide it into 4 equal portions. Form each portion loosely into a ball—don’t pack them too tightly, or they will be tough.

3. Cook the Patties:

Heat a non-stick skillet or griddle over medium-high heat. Place the beef balls on the hot skillet and use a spatula to smash each ball flat to create thin patties. Season them with salt and pepper. Cook for about 2-3 minutes or until the edges are crispy and browned, then flip the patties.

4. Add Cheese:

As soon as you flip the patties, place a slice of cheddar cheese on each one. Cook for an additional 1-2 minutes until the cheese is melted and the burger is cooked through.

5. Warm the Tortillas:

While the burgers are cooking, lightly warm the low-carb tortillas or keto-friendly flatbreads in a separate pan or in the oven for a few seconds until they are pliable and easy to wrap.

6. Assemble the Burgers:

Take your warm tortilla and spread a generous amount of the Big Mac sauce over it. Place one cheese-topped patty on top, then layer with dill pickle slices and shredded lettuce. If you want, add the second patty on top and a little more sauce for extra flavor.

7. Serve:

Fold the tortillas around the burgers like a wrap and enjoy immediately! These keto Big Mac smash burgers are ready to be devoured, packed with all the flavors you love without any of the carbs!

Enjoy your delicious low-carb meal! Perfect for a quick dinner or a fun gathering with friends! 🍔

Easy Keto Big Mac Smash Burgers Recipe

FAQ for Easy Keto Big Mac Smash Burgers

Can I Use a Different Type of Meat?

Absolutely! You can switch the ground beef for ground turkey or chicken if you prefer a leaner option. Just make sure to adjust the cooking time accordingly, as poultry often cooks faster.

What If I Don’t Have Low-Carb Tortillas?

No worries! You can use large lettuce leaves as a wrap instead. Romaine or iceberg lettuce works great and keeps it low-carb while adding a nice crunch.

How Should I Store Leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in a skillet over medium heat for a few minutes, which helps maintain the burger’s texture.

Can I Make the Big Mac Sauce Ahead of Time?

Yes, you can make the sauce a day in advance! Just keep it in a sealed container in the fridge. The flavors will even deepen overnight, making it even more delicious!

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