Mediterranean Lemon Chicken Soup

Healthy Mediterranean Lemon Chicken Soup with fresh herbs and tender chicken in a bowl.

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This Mediterranean Lemon Chicken Soup is a warming bowl of goodness! With tender chicken, fresh veggies, and a zingy lemon flavor, it’s like a hug in a bowl.

It’s perfect for chilly days or when you’re feeling under the weather. I love how it brightens my day, plus it’s super easy to make—just toss everything in and let it simmer!

Key Ingredients & Substitutions

Olive Oil: This adds a rich flavor to your soup. If you run low, you can use any other cooking oil like avocado or vegetable oil. Just remember, olive oil has its distinct taste that really shines in Mediterranean dishes.

Chicken Broth: For a lighter option, replace chicken broth with vegetable broth. Homemade broth is great too! It adds even more depth of flavor, but store-bought works just fine for convenience.

Spinach or Kale: Both greens add nutrition. If you prefer other greens, Swiss chard or even arugula can work. If fresh greens aren’t available, try frozen, just thaw and add them straight to the soup.

Fresh Dill: Dill gives this soup a fresh herb flavor. If you can’t find it, fresh parsley or thyme can be used instead. Dried dill works too, but use less since it’s more potent.

How Do I Ensure My Eggs Don’t Curdle in the Soup?

Tempering the eggs is key to keeping them smooth in the soup. Here’s how to do it:

  • Before adding eggs to the boiling soup, whisk them with lemon juice in a bowl.
  • Slowly add a cup of hot broth to the egg mixture, whisking constantly. This gradually raises the temperature of the eggs without cooking them.
  • Now, slowly pour this mixture back into the pot while continually stirring the soup. This keeps your soup creamy without any bits of cooked egg.

Remember to keep the heat low after adding the eggs; boiling can cause curdling.

Delicious Mediterranean Lemon Chicken Soup

Ingredients You’ll Need:

For the Soup:

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 3 medium carrots, sliced
  • 3 celery stalks, sliced
  • 6 cups chicken broth
  • 2 cups cooked chicken breast, shredded or chopped
  • 1 cup spinach or kale, chopped
  • 1/2 cup fresh dill, chopped (plus extra for garnish)
  • 3 large eggs
  • 1/3 cup fresh lemon juice (about 2 lemons)
  • 2 lemon slices for garnish
  • Salt and freshly ground black pepper to taste
  • Optional: red pepper flakes or oregano for subtle Mediterranean spice

How Much Time Will You Need?

This recipe takes about 15 minutes to prepare and around 35 minutes to cook, making the total time around 50 minutes. You’ll spend some time chopping and cooking the vegetables, but the end result is a delightful, warming soup that’s perfect for any occasion!

Step-by-Step Instructions:

1. Sauté the Vegetables:

In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook for about 4-5 minutes, or until it’s softened and slightly translucent. Then, toss in the minced garlic, sliced carrots, and celery. Keep cooking for another 5 minutes until those veggies start to soften a bit.

2. Add the Chicken Broth:

Pour in the chicken broth and bring everything to a boil. Once it’s bubbling nicely, reduce the heat and let it simmer until the carrots and celery are tender, which should take about 10-15 minutes. This will help all those great flavors meld together!

3. Incorporate the Other Ingredients:

Next, add the shredded chicken and chopped spinach or kale to the pot. Stir it all together, then cook for another 5 minutes or so until the greens are wilted and vibrant. You want them to add a nice pop of color!

4. Prepare the Egg-Lemon Mixture:

In a medium bowl, whisk together the eggs and lemon juice until it’s nice and smooth. This mixture will give your soup a lovely creaminess.

5. Temper the Eggs:

To keep the eggs from curdling, slowly ladle about a cup of the hot broth from your pot into the egg-lemon mixture while whisking continuously. This helps the eggs warm up without cooking. Once it’s mixed, gradually pour this mixture back into the soup pot while stirring constantly. Heat gently but remember, no boiling! This is key to thickening your soup just right.

6. Final Seasoning:

Stir in the chopped fresh dill, and season with salt, black pepper, and if you like it a bit spicy, add in some red pepper flakes or oregano to taste. Give it a good stir to combine all those flavors!

7. Serve and Enjoy:

Now it’s time to dig in! Ladle the soup into bowls and garnish with some fresh dill and a slice of lemon for an extra zing. Serve hot and enjoy your bright, tangy Mediterranean classic!

Can I Use Store-Bought Rotisserie Chicken?

Absolutely! Using store-bought rotisserie chicken is a great time-saver. Just shred or chop it as needed and add it to the soup in step 4. It will also enhance the flavor of your soup!

What Can I Substitute for Eggs in This Recipe?

If you prefer to avoid eggs, you can replace them with a slurry of cornstarch and water. Mix 2 tablespoons of cornstarch with 2 tablespoons of cold water, then add it to the hot soup after the chicken and vegetables. This will help thicken it without the eggs!

How Long Can I Store Leftover Soup?

Leftover soup can be stored in an airtight container in the fridge for up to 3 days. Reheat on the stove over low heat, stirring occasionally. If it thickens too much, feel free to add a splash of broth or water to loosen it up!

Can I Freeze This Soup?

Yes, you can freeze the soup! However, it’s best to store it without the eggs for optimal texture. Let it cool completely, then transfer to freezer-safe containers. It will keep well for about 2-3 months. Thaw in the fridge overnight and reheat gently.

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