This refreshing cucumber and sweet pepper salad is a colorful mix that’s perfect for hot days! With crunchy cucumbers and sweet bell peppers, it’s light and zesty.
I love tossing in a splash of lemon juice and a sprinkle of herbs to make it pop. It’s so easy to whip up, and it pairs perfectly with grilled meals. Yum! 🥗
Key Ingredients & Substitutions
Cucumbers: Fresh cucumbers are key for crunch. English cucumbers work well since they have fewer seeds and a thinner skin. If they’re not available, any cucumbers will do. I prefer using the seedless kind for a smoother texture.
Sweet Bell Peppers: Red, yellow, or green bell peppers add color and sweetness. If you’re looking for a swap, try using mini sweet peppers for a fun twist. For heat, consider using jalapeños or serrano peppers.
Red Onion: It adds a bite to the salad, but if you find raw onions too sharp, try using green onions or shallots instead. Red onions can be soaked in ice water for a milder flavor; this helps tone down their sharpness!
Fresh Herbs: Parsley and cilantro brighten the salad. If you’re not a fan of either, you could use basil or mint as delicious alternatives.
How Do You Make the Best Salad Dressing?
Crafting a great dressing is simple and crucial for flavor. A basic vinaigrette is a fantastic choice for this salad. Here’s a straightforward method:
- In a small bowl, whisk together 2 tablespoons of fresh lemon juice and 2 tablespoons of olive oil.
- Add honey or sugar for sweetness to balance the acidity; this is optional but can enhance the flavor.
- Season with salt, black pepper, and any other spices you like.
- Whisk until the dressing is well combined. This step can be fun – just make sure it’s nicely blended.
This dressing can be adjusted to your taste by adding more lemon juice or oil as needed. Letting it sit for a few minutes allows the flavors to mix, making it even better!
Refreshing Cucumber and Sweet Pepper Salad
Ingredients You’ll Need:
For the Salad:
- 2 medium cucumbers, thinly sliced
- 2 sweet bell peppers (any color), thinly sliced
- 1 small red onion, thinly sliced (optional)
- 1/4 cup fresh parsley or cilantro, chopped
For the Dressing:
- 2 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1 teaspoon honey or sugar (optional)
- Salt and black pepper, to taste
- 1/4 teaspoon crushed red pepper flakes (optional, for a little heat)
How Much Time Will You Need?
This refreshing salad takes about 15 minutes to prepare. You will spend a few moments slicing the vegetables and whisking up the dressing. Let it sit for 10 minutes to enhance the flavors, making it an effortless side dish.
Step-by-Step Instructions:
1. Prepare the Vegetables:
Start by washing your cucumbers and bell peppers. Thinly slice them using a sharp knife or a mandoline for even slices. If you’re including red onion, thinly slice it as well.
2. Combine Ingredients:
In a large bowl, mix together the sliced cucumbers, sweet peppers, red onion (if using), and chopped parsley or cilantro. Give it a gentle toss so that everything is evenly distributed.
3. Make the Dressing:
In a small bowl, whisk together the fresh lemon juice, olive oil, honey (if you want a hint of sweetness), salt, and black pepper. Stir until everything is well combined. This dressing is what brings the salad to life!
4. Dress the Salad:
Pour the dressing over the vegetables in your large bowl. Gently toss everything together until all the veggies are nicely coated in the dressing. Make sure not to crush any of the veggies!
5. Let It Rest:
Allow the salad to sit for at least 10 minutes. This resting time helps the flavors blend beautifully, making every bite delicious.
6. Taste and Adjust:
Before serving, taste your salad and adjust the seasoning if needed. If you want it to be zippier, add a splash more lemon juice or a pinch more salt and pepper.
7. Serve and Enjoy:
Serve the salad chilled or at room temperature as a refreshing side dish. It pairs wonderfully with grilled meats or can be enjoyed on its own!
Enjoy this crisp, light salad as a perfect complement to your summer meals! 🌞🥗
Frequently Asked Questions (FAQ)
Can I Use Different Vegetables in This Salad?
Absolutely! Feel free to mix in other crunchy vegetables like carrots or radishes, or add some cherry tomatoes for a burst of color and flavor. Just make sure to keep the vegetables crispy for the best texture!
How Long Can I Store Leftover Salad?
Leftover salad can be stored in an airtight container in the fridge for up to 2 days. However, keep in mind that the cucumbers may release water and soften over time, so it’s best enjoyed fresh.
Is There a Substitute for Honey in the Dressing?
Yes! If you’re looking to avoid honey, you can use maple syrup, agave syrup, or even omit it entirely for a more tangy dressing. Just taste and adjust seasonings as necessary!
Can I Make the Salad Ahead of Time?
While this salad is best enjoyed fresh, you can prepare the sliced vegetables and dressing separately a few hours in advance. Combine them just before serving to keep everything crisp and flavorful!
