Strawberry Overnight Oats

Creamy strawberry overnight oats in a glass jar topped with fresh strawberries for a healthy breakfast.

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Strawberry Overnight Oats are a yummy and easy breakfast treat. Just mix rolled oats, milk, and fresh strawberries, then let them sit overnight in the fridge!

I love waking up to creamy oats that are sweet and fruity. It’s like breakfast is ready and waiting for me, which is the best kind of morning surprise! 🍓

Key Ingredients & Substitutions

Rolled Oats: These are ideal for overnight oats due to their ability to absorb liquid and soften overnight. If you prefer a quicker option, instant oats can work, though the texture will be a bit different.

Milk: You can use any type of milk you like—regular dairy milk, almond milk, coconut milk, or oat milk. I love using almond milk for a hint of nuttiness!

Fresh Strawberries: Fresh strawberries bring natural sweetness and flavor. If they’re out of season, frozen strawberries can be a good alternative; just let them thaw before using.

Greek Yogurt: This adds creaminess and protein. If you’re uncertain about yogurt, you can skip it or opt for a non-dairy yogurt for plant-based options.

Chia Seeds: They help thicken the oats. If you don’t have chia seeds, you can use flaxseeds or skip them altogether; just expect a looser texture.

How Do I Achieve Creamy Overnight Oats?

Getting that creamy texture in overnight oats is all about the soaking process. The goal is to let the oats absorb the liquid and soften up nicely.

  • Start by combining your oats, milk, and any other ingredients like yogurt. Stir well to mix everything.
  • Make sure the oats are fully submerged in the liquid; they should soak it up and expand overnight.
  • Refrigerate the mixture for at least 4 hours, but overnight is best to achieve that perfect creaminess.
  • The next morning, give it a good stir. If you find it too thick, you can always add a splash more milk to reach your desired consistency.

How to Make Strawberry Overnight Oats

Ingredients You’ll Need:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup fresh strawberries, chopped
  • 1/4 cup Greek yogurt (optional for creaminess)
  • 1 tbsp chia seeds (optional for thickness and nutrition)
  • 1-2 tsp honey or maple syrup (optional, to taste)
  • 1/4 tsp vanilla extract (optional)
  • Fresh strawberries and edible flowers for garnish (optional)

How Much Time Will You Need?

This tasty breakfast takes about 10 minutes to prepare. You’ll want to let it chill in the fridge overnight, which allows the oats to soak up the flavors and become nice and creamy. So, it’s a quick make-ahead meal!

Step-by-Step Instructions:

1. Combine the Base Ingredients:

In a medium bowl or a jar, add the rolled oats, milk, Greek yogurt (if you’re using it), chia seeds, honey or maple syrup, and vanilla extract. Use a spoon to mix everything together until well combined. This is the base of your overnight oats!

2. Mix in the Strawberries:

Chop up your fresh strawberries and stir them into the oat mixture. Make sure they are evenly distributed so every bite gets a bit of that strawberry goodness!

3. Refrigerate Overnight:

Cover the jar or bowl tightly with a lid or plastic wrap and pop it in the fridge. Let it sit overnight (or at least 4 hours) so the oats can soak up the milk and flavors, becoming creamy and delicious.

4. Give It a Stir:

The next morning, take your oats out of the fridge and give them a good stir. If you find they’re a bit too thick, feel free to add a splash of milk to loosen them up to your liking.

5. Add the Finishing Touches:

Top your oats with extra sliced strawberries and, if you want to make it extra special, sprinkle some edible flowers on top for a lovely presentation!

6. Serve and Enjoy:

Now it’s time to dig in! Enjoy your fresh, fruity, and creamy strawberry overnight oats for breakfast. They’re nourishing and oh-so-delicious!

Can I Use Different Fruits in This Recipe?

Absolutely! You can substitute strawberries with any fruit you like. Blueberries, raspberries, bananas, or even a mix of fruits work beautifully. Just keep in mind that the flavor will change, so adjust any sweeteners if needed.

Can I Prepare This Recipe for Meal Prep?

Definitely! These overnight oats are perfect for meal prep. You can make several servings at once and store them in individual jars. They’ll stay fresh in the fridge for up to 3 days, so you can enjoy quick breakfasts all week long!

What’s the Best Way to Store Leftovers?

If you have any leftovers, store them in an airtight container in the fridge. They’re best enjoyed within 3 days. To freshen them up, stir in a little more milk before eating to revive the creamy texture.

Can I Make Overnight Oats Vegan?

Yes! To make this recipe vegan, simply use a plant-based milk (like almond or oat milk) and skip the Greek yogurt or use a non-dairy yogurt instead. The oats will still taste delicious and satisfying!

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