This Strawberry Chicken Salad is a colorful and fresh dish that mixes juicy strawberries, tender chicken, and crunchy greens. It’s perfect for a light lunch or a tasty dinner!
I love how the sweet strawberries pop in every bite—it’s like a party in my mouth! 🎉 Serve it with your favorite dressing, and you’ll be hooked on this salad!
Making this salad is easy! I grill the chicken and toss everything together in minutes. Plus, it’s great for warm days when you want something refreshing and filling.
Ingredients & Substitutions
Chicken: I recommend using cooked chicken breast for its lean protein. If you’re short on time, rotisserie chicken is a great substitute. You can also use leftover chicken from previous meals.
Mixed Salad Greens: A blend of romaine, spinach, and arugula gives a fresh base. If you have something different, like kale or mixed baby greens, feel free to use those as substitutes!
Strawberries: Fresh strawberries are key for sweetness and flavor. If they aren’t in season, try using blueberries or raspberries for a different fruity touch.
Apple: I love Honeycrisp apples for their crunch and sweetness, but feel free to use Fuji, Gala, or even a tart Granny Smith if you prefer a hint of tang.
Walnuts: They add a great crunch, but if you have allergies, try sunflower seeds or pumpkin seeds for a nut-free option.
Dried Cranberries: These are fantastic for sweetness and texture. You can swap them with raisins or dried cherries if that’s what you have on hand.
Creamy Dressing: Ranch or poppy seed dressing works perfectly, but you can use yogurt-based dressings for a lighter option. Make sure to adjust to your taste preference!
How Do I Ensure My Salad Stays Crisp?
Keeping your salad crisp is all about the right preparation techniques! Here’s how to get it right:
- Wash and dry your greens thoroughly. Excess water can make them soggy. A salad spinner works wonders here!
- Cut ingredients just before serving. Pre-cut fruits, especially strawberries, can lose their texture and freshness.
- Dress the salad right before serving. This prevents sogginess, so keep the dressing separate if you plan to eat later.
- If adding ingredients like chicken that can be warm, allow them to cool first. This helps maintain the salad’s overall crispness.
The Best Strawberry Chicken Salad
Ingredients You’ll Need:
For the Salad:
- 2 cups cooked chicken breast, sliced
- 4 cups mixed salad greens (such as romaine, spinach, and arugula)
- 1 cup strawberries, hulled and sliced
- 1 apple, cored and sliced (preferably a sweet variety like Honeycrisp or Fuji)
- 1/2 cup walnuts, chopped
- 1/4 cup dried cranberries
- 1/2 cup shredded cabbage (optional)
For the Dressing:
- 1/2 cup creamy dressing (ranch or poppy seed dressing)
- Salt and pepper to taste
How Much Time Will You Need?
This delicious salad takes about 15 minutes to prepare and serves immediately. If you like your salad chilled, you can refrigerate it for a little while before serving, making it the perfect dish for a warm day.
Step-by-Step Instructions:
1. Start with the Greens:
In a large bowl, toss together the mixed salad greens. If you’re using shredded cabbage, add it to the bowl as well. This will be the base of your salad, giving it a fresh crunch!
2. Add the Tasty Toppings:
Next, pile on the sliced strawberries, apple slices, chopped walnuts, and dried cranberries. Each of these ingredients adds a burst of flavor and a lovely variety of textures to the salad.
3. Top with Chicken:
Now it’s time to place the sliced cooked chicken breast on top of your colorful salad. This will be the star of the dish, providing protein and heartiness!
4. Dress It Up:
Drizzle your favorite creamy dressing over the salad. If you’re using ranch or poppy seed dressing, it will complement the flavors beautifully. Use tongs or a large spoon to gently toss the salad so everything mixes together nicely.
5. Season and Serve:
Finally, season your salad with a pinch of salt and pepper to taste. Once seasoned, you can serve it immediately or let it chill in the fridge for a short time if you prefer it cool. Enjoy your refreshing Strawberry Chicken Salad!
Can I Use Different Fruits in This Salad?
Absolutely! Feel free to swap out the strawberries or apples for other fruits like blueberries, peaches, or mandarins. Just make sure to keep the flavors balanced and use fruits that are in season for the best taste!
How Should I Store Leftover Salad?
To store leftovers, keep the salad (without dressing) in an airtight container in the fridge for up to 2 days. If you want to keep it fresh, store the dressing separately and add it just before serving.
Can I Substitute the Chicken for Another Protein?
Yes, you can! If you’re not a fan of chicken, try using shredded rotisserie chicken, grilled shrimp, or even crispy tofu for a plant-based option. Just make sure the protein is cooked and seasoned to your liking!
How Can I Make This Salad Gluten-Free?
This salad is naturally gluten-free, but always check your dressing and any additives to ensure they’re gluten-free as well. Opt for a gluten-free dressing or make your own with yogurt, herbs, and spices for full control!
