Ingredients
Method
Make the poppy seed dressing
- Whisk olive oil, red wine vinegar, honey, poppy seeds, Dijon mustard, and salt until the honey dissolves and the dressing looks evenly combined.
- Stop whisking once the mixture is smooth and glossy, with no visible honey streaks.
Assemble and serve
- Place baby spinach or spring mix in a large bowl so the greens cover the bottom in an even layer.
- Top with thinly sliced apples, dried cranberries, candied pecans, crumbled blue cheese or feta, and thinly sliced red onion in sections for even distribution.
- Drizzle the dressing over the salad just before serving to keep the greens crisp.
- Toss gently until the greens are lightly coated, then serve right away.
Notes
For best texture, keep components separate until serving: assemble the greens with toppings, but drizzle and toss only at the last minute. Store dressed leftovers in an airtight container in the refrigerator up to 2 days (crispness will soften). Freeze is not recommended. Dietary swap: use feta plus a drizzle of lemon instead of blue cheese if you want a milder tang.
