Ingredients
Equipment
Method
Cook the turkey-bean filling
- Brown the ground turkey in a skillet over medium-high heat, breaking it apart as it cooks until no longer pink.
- Add the minced garlic and cook for 1 minute.
- Stir in the taco seasoning, black beans, and water, then mix until evenly coated.
- Simmer for 5 minutes, stirring occasionally, until the mixture thickens.
- Season with salt and pepper to taste.
Crisp the tortilla shells
- Heat vegetable oil to 350°F.
- Fry the corn tortillas in hot oil in a taco-shaped form for 2-3 minutes, until crispy.
- Drain the fried tortillas on paper towels.
Assemble the tacos
- Fill each crispy taco shell with the turkey-bean mixture.
- Top with lettuce, tomatoes, shredded cheese, and cilantro.
- Finish with a squeeze of lime juice and salsa.
Notes
For extra crunch, fry tortillas in small batches so the oil stays at 350°F and drain well on paper towels before filling. Refrigerate leftovers in a sealed container up to 3 days; reheat filling in a skillet until hot and crisp the shells briefly if possible. Freezing is best for the turkey-bean filling only (up to 2 months); thaw and reheat, then assemble fresh with toppings. For a lighter option, use 1 lb ground turkey plus 8 oz extra-lean turkey or swap taco seasoning with a low-sodium blend and add more lime for punch.
