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Healthy Street Corn Pasta Salad

Healthy street corn pasta salad with charred corn, cotija, cilantro, and lime in a creamy Greek-yogurt dressing. Elote-style flavors coat tender pasta and everything gets chilled for bold, fresh texture.
Prep Time 20 minutes
Cook Time 10 minutes
Chilling 1 hour
Total Time 1 hour 30 minutes
Servings: 10 servings
Course: Side Dish
Cuisine: Mexican-American
Calories: 420

Ingredients
  

pasta shells or rotini
  • 1 lb pasta shells or rotini
corn kernels
  • 4 cup corn kernels (fresh or frozen, charred)
Greek yogurt
  • 0.5 cup Greek yogurt
mayonnaise
  • 0.25 cup mayonnaise
lime juice
  • 0.25 cup lime juice
chili powder
  • 1 tsp chili powder
cumin
  • 0.5 tsp cumin
cotija cheese
  • 0.5 cup cotija cheese, crumbled
cilantro
  • 0.25 cup cilantro, chopped
jalapeño
  • 1 jalapeño, diced
salt and pepper
  • Salt and pepper to taste

Equipment

  • 1 cast iron skillet

Method
 

Cook pasta
  1. Cook pasta shells or rotini according to package directions until al dente, then drain and rinse with cold water to stop cooking.
Char the corn
  1. Heat a cast iron skillet over high heat, then char corn kernels in the hot skillet until lightly blackened, stirring so the corn doesn’t burn.
Make the lime-cilantro dressing
  1. Whisk Greek yogurt, mayonnaise, lime juice, chili powder, cumin, salt, and pepper until smooth and evenly seasoned.
Assemble and chill
  1. Combine pasta shells or rotini, charred corn kernels, jalapeño, and half the cotija cheese in a large bowl.
  2. Pour the lime-cilantro dressing over the salad and toss thoroughly until the pasta and corn are coated.
  3. Refrigerate for 1 hour to help the pasta absorb the flavors.
Finish before serving
  1. Top the chilled salad with the remaining cotija cheese and cilantro, then serve cold with lime wedges if desired.

Notes

For the best “elote” char flavor, don’t overcrowd the skillet and let the corn sit briefly before stirring each time. Store leftovers covered in the refrigerator up to 3 days; the texture softens but still tastes good. Freezing isn’t recommended because pasta and dairy dressing can separate when thawed. For a lighter option, replace mayonnaise with an equal amount of more Greek yogurt to keep it creamy while reducing fat.