Ingredients
Equipment
Method
Season and sear the chicken
- Season the chicken thighs with salt and pepper on both sides.
- Heat the olive oil in a large oven-safe skillet over medium-high heat, then sear the chicken skin-side down for 5-6 minutes until deeply golden.
- Flip the thighs and sear the other side for 3 minutes, then remove the chicken and set aside.
Make the sticky honey-garlic glaze
- Add the butter and minced garlic to the pan and cook for 1 minute until fragrant.
- Stir in the honey, soy sauce, apple cider vinegar, and red pepper flakes until the mixture looks glossy.
Bake and finish
- Return the chicken to the pan skin-side up and spoon the sauce over the top so it coats the surface.
- Transfer to a 400F oven and bake for 15-18 minutes until the internal temperature reaches 165F.
- Spoon the pan sauce over the chicken and garnish with fresh thyme and sesame seeds.
Notes
For extra caramelization, keep the burner at medium-high during the first sear and avoid moving the thighs until the skin is deeply golden. Store leftovers in the fridge up to 3 days in an airtight container; reheat gently in a skillet with a splash of water or spoon sauce back over. Freezing is not recommended because the glaze can thin on thawing. For a lower-sugar option, replace the honey with a 1:1 honey-style alternative and keep the rest of the sauce the same.
