Ingredients
Equipment
Method
Prep
- Preheat the oven to 350°F and grease a 9x5 loaf pan.
- Mash the ripe bananas until smooth, then measure out what you need for the batter.
Make the batter
- Whisk the melted butter, pure maple syrup, egg, and vanilla extract into the mashed bananas until smooth.
- Fold in the all-purpose flour, baking soda, cinnamon, nutmeg, and salt until just combined.
- Fold in the chopped pecans or walnuts.
Bake & finish
- Pour the batter into the prepared loaf pan.
- Bake at 350°F for 60–70 minutes, until a deep golden color forms and a toothpick comes out clean.
- Immediately brush the top with 1–2 tablespoons of warm maple syrup while still hot for a glossy finish.
- Cool for 15 minutes in the pan, then unmold.
Notes
Pro tip: use very ripe bananas (yellow with brown spots) so the crumb stays soft without extra sugar. Store wrapped at room temperature for up to 3 days or refrigerated for up to 5 days. Freezing is yes—wrap slices and freeze up to 2 months. Dietary swap: replace pecans with chopped toasted walnuts for the same texture, or omit nuts for a nut-free version (reduce sweetness slightly in perception, since the crust still relies on maple syrup + banana).
