Ingredients
Equipment
Method
Prep & sear
- Preheat the oven to 400°F. Season the chicken thighs all over with salt, pepper, garlic powder, Italian seasoning, and smoked paprika.
- Heat olive oil in a large oven-safe skillet over medium-high heat and place chicken skin-side down. Sear for 6-7 minutes until the skin is golden and crackling, then remove the chicken.
Toast rice & build skillet
- Add the diced onion to the same skillet and cook for 3 minutes. Stir in the minced garlic and cook for 1 minute until fragrant.
- Add the uncooked long-grain white rice and toast for 2 minutes. Pour in the chicken broth, stir in Parmesan and dried Italian seasoning, and bring to a simmer.
Bake & serve
- Nestle the chicken thighs skin-side up into the Parmesan rice and sprinkle with extra Parmesan. Transfer the skillet to the oven and bake uncovered for 30-35 minutes, until the rice is cooked and the chicken skin is golden.
- Remove from the oven and garnish with fresh parsley. Serve hot, spooning the creamy Parmesan rice under the chicken.
Notes
For the crispiest skin, pat the chicken thighs dry and avoid moving them during the first 6-7 minute sear. Refrigerate leftovers in a sealed container for up to 3-4 days; reheat in the oven or on the stovetop with a splash of broth. Freezing is not recommended because the rice and chicken skin texture can soften. If you prefer a lighter option, use reduced-fat Parmesan and swap to low-sodium chicken broth (flavor remains strong thanks to garlic and herbs).
