Ingredients
Equipment
Method
Sear the chicken
- Season the chicken breasts with salt, pepper, garlic powder, and smoked paprika to taste. Heat olive oil in a large skillet over medium-high heat and sear for 5-6 minutes per side until golden and the internal temperature reaches 165°F, then remove.
Make the honey butter sauce
- Melt the butter in the same pan over medium heat. Add the minced garlic and cook for 1 minute.
- Stir in honey, soy sauce, and apple cider vinegar, then bring the mixture to a simmer.
Glaze and finish
- Return the chicken to the pan and cook for 2-3 minutes, turning and basting until the sauce caramelizes and coats the chicken. Plate the chicken and drizzle with any remaining sauce.
- Finish by adding fresh thyme leaves and flaky sea salt over the top.
Notes
For maximum caramelization, let the chicken rest 2 minutes after searing and keep the sauce at a gentle simmer before returning the chicken so it thickens and turns glossy. Refrigerate leftovers in an airtight container up to 3 days; freeze only the cooked chicken and sauce for up to 2 months, thaw in the fridge and rewarm until hot. For a gluten-free option, use tamari instead of soy sauce.
